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People want advice and physical training for all kinds of results.  Whatever you want to achieve, B-Fit will help you to do it properly.  Our B-Fit PT Planning includes the following: 

1.  Physical Inventory:  Weight, body fat, structural integrity, and posture

2.  Evaluation of your health, metabolism and level of fitness

3.  Designing of a Personal Training Program to reach your specific goals

4.  Complimentary Meal Planning* (a $39.95 value)

5.  Continual guidance, support and supervision during workouts

6.  Strategies to maintain your fitness goals

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*Meal Planning includes a personal nutrition profile and evaluation, a meal plan and a grocery list.

 

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